Daryl VansierMay 3, 20213 min readThe Point Of It AllWhen I sit down to meditate, my primary task is to reign in my mind.
Daryl VansierApr 26, 20211 min readAwareness, a Conscious Habit.There is one habit that is worth acquiring: awareness. What distinguishes this “habit” from all the others is that it cannot be automatic.
