History is toxic
Those of you who know me know that I love to share my beliefs and perspectives about what I consider to be the fundamentals of how to...
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darylvansier
- Nov 26, 2021
- 3 min
Love is All You Need
This morning I deviated from my rule of not allowing distractions to precede my writing my morning pages. I saw an Instagram notification...
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darylvansier
- Nov 21, 2021
- 4 min
The Big D
The teachings of Buddha have been interpreted in many different ways in different cultures over the 2500 years since his life on this...
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darylvansier
- Nov 5, 2021
- 2 min
The Dance Between
Consciousness and the Feminine and Masculine Experience
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darylvansier
- Oct 25, 2021
- 4 min
The Gift of In-Between
Embracing the dance: Be there to honour the gift of the moment.
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darylvansier
- Aug 2, 2021
- 1 min
Are You Winning?
We all have our ways of greeting people. “How are you?” “What’s up?” “How ya doing today?” “What’s new?" “All good?” We often react to...
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darylvansier
- Jun 20, 2021
- 3 min
On Attachment and Softness
For 11 years I avoided attachment as a Buddhist monk, dedicating myself to renouncing attachment believing that freeing myself from the...
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darylvansier
- Jun 5, 2021
- 2 min
Time is of the Essence
Time is of the essence. Tread lightly lest you sink into stagnancy. Keep flowing with the current of life. Stagnancy slips into the past....
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Daryl Vansier
- May 3, 2021
- 2 min
Carpe Momentum
There is no right order / Whatever came before and whatever is to follow/ Is contained in the now / So catch it on the fly.
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Daryl Vansier
- May 3, 2021
- 3 min
The Point Of It All
When I sit down to meditate, my primary task is to reign in my mind.
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Daryl Vansier
- Apr 27, 2021
- 2 min
Wake Up To A New You
In the preceding day, I had watched an excellent Ted talk about how our brain hallucinates our conscious reality...
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Daryl Vansier
- Apr 27, 2021
- 3 min
The Unfinished Story of Life
Letting go requires awareness. In yoga this awareness manifests in active receptivity and receptive activity.
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Daryl Vansier
- Apr 26, 2021
- 4 min
Back Care and Some Background
This particular sequence is the culmination of over 40 years of research and practice on my own body and those of hundreds of clients.
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Daryl Vansier
- Apr 26, 2021
- 3 min
LOVE ME
When we actually experience intimacy with another or what we are avoiding inside ourselves, we are never hurt.
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Daryl Vansier
- Apr 26, 2021
- 2 min
It’s Never too Late: An Open Invitation
Over the years I have often been asked: When is the best time to meditate?
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Daryl Vansier
- Apr 26, 2021
- 4 min
Dharma and Karma
Dharma is the name given to the vast body of teachings of Buddha, the essence of which is contained in what's called The Four Noble Truths.
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Daryl Vansier
- Apr 26, 2021
- 1 min
Awareness, a Conscious Habit.
There is one habit that is worth acquiring: awareness. What distinguishes this “habit” from all the others is that it cannot be automatic.
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Daryl Vansier
- Feb 20, 2021
- 1 min
Dreamwork
Dreamwork is “work”, not because it isn’t fun but because it needs to be undertaken with the same regularity as our daily work. There are...
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Daryl Vansier
- Feb 20, 2021
- 10 min
Finding Your Seat
For most of us the word yoga brings to mind a series of postures, each of which have a Sanskrit name ending with the suffix –asana. ...
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