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The Point Of It All
When I sit down to meditate, my primary task is to reign in my mind.

Daryl Vansier
May 3, 20213 min read
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LOVE ME
When we actually experience intimacy with another or what we are avoiding inside ourselves, we are never hurt.

Daryl Vansier
Apr 26, 20213 min read
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It’s Never too Late: An Open Invitation
Over the years I have often been asked: When is the best time to meditate?

Daryl Vansier
Apr 26, 20212 min read
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Dharma and Karma
Dharma is the name given to the vast body of teachings of Buddha, the essence of which is contained in what's called The Four Noble Truths.

Daryl Vansier
Apr 26, 20214 min read
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Finding Your Seat
For most of us the word yoga brings to mind a series of postures, each of which have a Sanskrit name ending with the suffix –asana. ...

Daryl Vansier
Feb 20, 202110 min read
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