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The Unfinished Story of Life
Letting go requires awareness. In yoga this awareness manifests in active receptivity and receptive activity.

Daryl Vansier
Apr 27, 20213 min read
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Back Care and Some Background
This particular sequence is the culmination of over 40 years of research and practice on my own body and those of hundreds of clients.

Daryl Vansier
Apr 26, 20214 min read
146 views
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Finding Your Seat
For most of us the word yoga brings to mind a series of postures, each of which have a Sanskrit name ending with the suffix –asana. ...

Daryl Vansier
Feb 20, 202110 min read
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Vrksasana – The Tree Pose
Living your yoga is an art.

Daryl Vansier
Feb 20, 20214 min read
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