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The Point Of It All
When I sit down to meditate, my primary task is to reign in my mind.

Daryl Vansier
May 3, 20213 min read


The Unfinished Story of Life
Letting go requires awareness. In yoga this awareness manifests in active receptivity and receptive activity.

Daryl Vansier
Apr 27, 20213 min read


It’s Never too Late: An Open Invitation
Over the years I have often been asked: When is the best time to meditate?

Daryl Vansier
Apr 26, 20212 min read


Finding Your Seat
For most of us the word yoga brings to mind a series of postures, each of which have a Sanskrit name ending with the suffix –asana. ...

Daryl Vansier
Feb 20, 202110 min read
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