Daryl VansierMay 3, 20213 minThe Point Of It AllWhen I sit down to meditate, my primary task is to reign in my mind.
Daryl VansierApr 27, 20213 minThe Unfinished Story of LifeLetting go requires awareness. In yoga this awareness manifests in active receptivity and receptive activity.
Daryl VansierApr 26, 20212 minIt’s Never too Late: An Open InvitationOver the years I have often been asked: When is the best time to meditate?
Daryl VansierFeb 20, 202110 minFinding Your SeatFor most of us the word yoga brings to mind a series of postures, each of which have a Sanskrit name ending with the suffix –asana. ...